Mind in Motion

Mind in Motion for 2017

The Details

Cost: $25 a lesson unless unwaged then negotiate with me

Venue: to be announced

Date: 2019

Time: 1030am through 12.00 md

Questions: send me an email or call me on 0427 902 220

About the course

In 2017 we introduced a fusion of Tai Chi, Qi Gong (Chi Gong), Mindfulness and creative visualisations. It is as smooth as silk and as nourishing as chocolate - just saying!

We are taking bookings now for these unique workshop style 1 and a half - 2 hour courses which will now be scheduled into 2019 as I have so many family things to attend to for the rest of the year! Weddings, visits from international guests etc.

This is a fusion of my many many years of experience in the health field, teaching mindfulness meditation and Tai Chi and Qi Gong.

This unique model is based on moving with balance from the centre. Returning to the balance of the centre. Speaking with balance from the centre.

The centre in Chinese tradition is called DanTien. We are seeking to balance our spirit with our mind and our body. The exercises are very easy and the practice is simple to learn and effective to implement. Watch the changes unfold in your life. There will be a mix of standing and sitting exercises so suitable for everyone irrespective of their fitness and mobility. If you need to use mobility devices then do speak to me first to see if this is suitable for you.

Bookings for next course

01-Aug-2018Mind in Motion


breath awareness 

Breath Awareness Breath Awareness (5783 KB)

body awareness

Introduction - Progressive Muscle Relaxation Introduction - Progressive Muscle Relaxation (3959 KB)

When energy gets stuck it can affect the inhabitants of a building. Sometimes the only way to move it on is with a cleansing ceremony
Contact Details


+ 61 3 6239 0126

0427 902 220

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